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Increasing sex in relationships can lead to many positive changes, including lower blood pressure, reduced stress, improved intimacy, and a lower divorce rate. There is no set rule for optimal sex frequency, but higher rates of sex are associated with more benefits for the relationship. In this article, we discuss the importance of increasing sex

Gender and sex are social constructs with biological and psychological foundations. Biological and psychological differences between males and females influence reproductive behavior and health. Committee members developed working definitions of gender and sex. Gender refers to the self-representation and reproductive organs of both sexes. Chromosome complement (XXXXXX) of females and XXXXXXXXXX for males were used